There is no single answer, because as Kieran puts it, working on your gut is very dangerous likewise. Die-off length and severity depend entirely on your gut environment, your detox capacity, and whether you follow advice meant for someone else's situation.
Why Is Working On Your Gut So Risky During Die-Off?
Working on your gut is very dangerous likewise.
I've seen people with overgrowths follow advice to take probiotics and end up in severely worse overall health,
I've seen people die-off themselves to chronic fatigue due to no binders and poor detox,
I've even seen people spend 10k on FMT's only to get zero results because they didn't work on their gut environment first.
- I've seen people with overgrowths follow advice to take probiotics and end up in severely worse overall health
- I've seen people die-off themselves to chronic fatigue due to no binders and poor detox
- I've even seen people spend 10k on FMT's only to get zero results because they didn't work on their gut environment first
What Do These Bad Outcomes All Have In Common?
But do you notice what they all have in common? Wrong information, listening to people who blindly parroted what some guy said in a very specific circumstance then applied it to the situation as a whole,
You, my friend, need nuance. Your gut issues are different from the other person reading this post with the exact same symptoms,
Treating them exactly the same will not just lead to worse outcomes, but actually in some cases negative outcomes too,
Don't follow what anyone on here says blindly, not even me, think with nuance and apply things to your situation.
Why Does Nuance Matter More Than General Protocols?
This rant seems to perfectly summarise my entire strategy with GutFix, infinite nuance for infinite people,
Support for your gut and not somebody elses.
